The Family Palette is a nutrition consulting practice dedicated to offering all people, with a focus on families with children, support in finding approachable and nutrient dense options to support healthy growth and development.  

In a society where childhood diagnoses of neurodevelopmental and behavioral disorders and their associated medications are rising at alarming rates, families need support in nourishing the unique capabilities of their children while mitigating dietary influences that may cause stress to the child and their family members.  A nutrient dense allergen free diet that kids and families can embrace and enjoy is a strategy that is often overlooked or disregarded by traditional practitioners yet many families are seeking alternative and/or complementary care to address the individual needs of their loved ones.  

Families seeking support in transitioning into nutrient dense diets and/or diets free of common allergens and families with children with ADHD, Sensory Processing Disorder and in the autistic spectrum, will receive guidance on individualized plans to support their children and their household find balance and thrive, all while enjoying a diversity of delicious and nutritious foods.  Every family's palette will be different but all will have the colors necessary to paint beautiful meals.